Tofu Stir Fry

From Tofu stir fry night
Ingredients:

1 box firm Tofu, squeeze excess water out of it without breaking, sliced lengthwise in half, then cubed

water chestnuts (as many as you want)

string beans

broccoli

corn

cauliflower

red pepper, sliced

sweet peas

1/4 cup soy sauce

1/2 cup teriyaki sauce

2 Tbsp raw organic honey

1/2 tsp ginger

1/2 tsp garlic powder

1/4 tsp celery salt

1/4 tsp dry mustard

s & p to taste

3 cups cooked brown rice

3 Tbsp olive oil

Directions:

  1. Cook the brown rice according to instructions.
  2. Heat Large saute pan & pour in the olive oil. Cook the tofu cubes until browned & toasty. This could take 15 minutes or so to get to desired browning.
  3. Throw in the vegetables a little at a time along with more olive oil & a little water to cook & loosen up ingredients plus meld them together, a little at a time to keep it moist.
  4. Place in the spices & stir around, add a little more water if needed.
  5. After a few minutes, add the sauces & cook for another 10 minutes.
  6. Serve.

I like to serve mine with black or matcha tea on the side. You could serve with fortune cookies if you wish, for fun. This is such a nice comfort food. Hope you enjoy it!

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